Posts Tagged ‘Positive health’
Start Them While You’re Young
Healthy habits are best started in childhood because most bad habits are picked up then, too. If you have children, then one of the most effective ways to influence them is to lead by example – it won’t do any harm to have a few hours in front of the television if it is balanced by something more active earlier or later in the day. But bad habits can soon become part of your child’s normal life and changing these habits will become much more
difficult later on.
Education on health-damaging habits, such as smoking, can also begin at a very early age and probably has the best effect when your children can see plainly that you yourself, for example, don’t smoke. Read the rest of this entry »
